... Why I give 1 star:
- 1-2 hours after you taking it you'll feel like you're full, doesn't want to eat. But after that you'll be very hungry and end up eating too much. THe pill can only hold your craving shortly.
- Didn't feel extra energy
- 4 pills; 3 to be taken in the morning and 1 in the evening. At many times I lost that 1 tiny evening pill or forgot about it.
- they pack 4 pills in a plastic - it's not practical. You'll have to leave 1 evening pill in the plastic, but then you must tear the plastic carefully otherwise the last pill will be slipped out of it. When I remembered to take my last pill in the evening, I must digged in the box to find the slipped out pill.
I clearly prefer 1 pill/day kind of supplement
- it's expensive
- there's a positive thing though: this doesn't give u insomnia ...
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