Thursday, December 17, 2009

Ultimate Nutrition Muscle Juice 2544 Weight Gain Drink Mix, Chocolate, 167.5-Ounce Tub


... I would make sure this is what you're looking for before purchasing it. I didn't read carefully and didn't realize this is about 1000 calories, split pretty much evenly between carbs, fat, and protein. While the carbs and fat make it great as a pre-workout drink to give you some energy, they aren't useful after your workout. Otherwise, this tastes great and only takes about a minute to mix evenly if you're using a shaker.

Also, don't think that because this is 10 pounds that you're getting more for your buck. It requires 4 scoops which makes this still have only about 20 servings. ...
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Wednesday, December 16, 2009

Herbalife Cell Activator


... This product works great as a part of the Herbalife shapeworks program. Use it with the shakes and the multivitamin. ...
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Tuesday, December 15, 2009

Gnu Foods - Gnu Bar Chocolate Brownie, 16 bar


... The chocolate brownie bars are very dense. I would not be able to eat one bar in a single sitting. I like the banana walnut better, it is not so dense. My son loves the chocolate ones though and he has to have the extra fiber so they do their job! ...
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Monday, December 14, 2009

Primaforce Max CLA, 180 Softgels


... This is a good product however you need to take into account you will need to take 5 per day to get about the 3400 mg of CLA that most case studies on the effectiveness of CLA are based on. This is due to the product only having 700mg of CLA the 1000mg in large print on the bottle is slightly deceiving but alot of companies which offer CLA supplements do the exact same thing. The capsules are big and you do get that feeling like they are stuck in the back of your throat especially since you need to take two with breakfast two with lunch and one with dinner if you are looking to get at least the 3400mg. This is not horrible enough that I am going to toss the bottle but enough that I am going to try an alternative CLA supplement after this bottle is done somthing in a liquid form maybe. But please do take into account I am not a huge fan of taking anything in pill form. I take the centrum chewables for adults :) So the size of the pill could just be my adversity to taking any pill in the first place. ...
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Sunday, December 13, 2009

+Protein Chocolate 12 - 1 oz Packets


... This protein is awesome and goes down so smooth!! It mixes well too, I love it!! ...
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Saturday, December 12, 2009

South Beach Living Meal Replacement Bars, Caramel Peanut Crisp, 1.76- Ounce Bars (Pack of 12)


... One thing many adkins friendly bars lack is texture. I like these because they approximate the texture of rice-crispy treats. (or at least as close as puffed soy protien can get) ...
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Friday, December 11, 2009

Gaspari Superpump 250, 800 grams, Blue Raspberry


... I am currently on my second container of Gaspari's SuperPump 250. I have tried NO Xplode, a similar Nitric Oxide product.

With the NO Xplode I got decent pumps and excellent focus for about the first two weeks. After time I grew more and more tolerant, to the point where 2.5 scoops was barely noticeable.

I decided to switch to SuperPump, mainly because it was $15 cheaper. I'm so glad that I did. I currently take 2 heaping scoops of SuperPump with a half tsp. of creatine ethyl ester before every workout. In 20-30 minutes my head is rushing, my muscles are pumping, and I have an incredible feeling of focus and energy. I can work out harder, my muscles get incredibly pumped, and my veins grow more distinguishable. SuperPump also helps to burn fat. The best part is that the effects of SuperPump last for about 2 hours, and I still get the same if not more effect as I did on the very first day.

Side Effects:
-Smelly Gas every now and then
-Change in stool consistency.
-Drowsiness after wearing off (if you take too late at night)
-Light Headedness (if you are dehydrated)


Before using SuperPump there are a few things you should know.
-I've only tried Blue Raspberry. It's an acquired taste but it is definitely manageable. No gagging like I did with NO-Xplode Lemon Lime
-Take it on an empty stomach and don't eat or drink anything but water for at least 20 minutes after taking! Otherwise your SuperPump may turn into SuperPoop.
-This is not for the casual gym goer. This is for regular, explosive workouts to put on lean muscle.
-Not good for aerobic workouts. I've tried it and I feel like my muscles get too pumped. It hinders range of motion a bit and I get slightly queasy.
-Start small. One scoop the first couple times. Once you get used to it up to 1.5 scoops. Then go to 2. Then if you really want to get pumped go for 2 heaping or 2.5 I have felt no need to go with 3.
-It says on the package to take on off days. Don't. It's a waste of money.
-Drink lots of water!
-I'd recommend cycling. I do 3 months on and 1 month off, in conjunction with my creatine.

If you follow those tips you should minimize side effects and get fantastic results. I will never go back to a different Nitrogen product. ...
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